Archive for January 2014
It is Well in My Soul: Meditation and Stress Control
Uncontrolled stress is one of the primary causes of illness in our time. The havoc it wreaks on your body and your mind are being proven more and more in…
Read MoreSmall Business Must-Haves: Strategic Planning
When working one-on-one with my personal business coaching clients, one of the primary areas we work on is putting them in the proper mindset of being a small business OWNER,…
Read MoreMind Over Matter
There is no doubt in my mind that the power of positive thinking has more impact on our health and our overall life experiences than is even understood. I have…
Read MoreWellness – Partners In All Things
My beloved husband, John, has been diagnosed with prostate cancer. And with this diagnosis, we began a devoted study of the disease and of a path to wellness. We are…
Read MoreQuote of the Day
“If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.” – Dolly Parton
Read MoreIt’s Good to Be a Cowboy!
Happy New Year, friends! Today, John and I are with our son and his family in Texas for the 2014 Cotton Bowl! Our alma mater, Oklahoma State, is playing and…
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