Uncontrolled stress is one of the primary causes of illness in our time.  The havoc it wreaks on your body and your mind are being proven more and more in studies by those much more qualified than I, though I will continue to share their information in as many ways as possible because I know…

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When working one-on-one with my personal business coaching clients, one of the primary areas we work on is putting them in the proper mindset of being a small business OWNER, not just a service provider.  Often dentists and other healthcare providers tend to avoid the important responsibilities they must work tediously on which are business-related…

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There is no doubt in my mind that the power of positive thinking has more impact on our health and our overall life experiences than is even understood.  I have always believed negativity to be a sapper of energy, but I think it is even more important to focus on the power of being positive!…

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My beloved husband, John, has been diagnosed with prostate cancer.  And with this diagnosis, we began a devoted study of the disease and of a path to wellness.  We are committed to controlling and harnessing this disease and improving our overall health.  While John is the one with the disease—I am joining him on this…

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“If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.” – Dolly Parton

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Happy New Year, friends!  Today, John and I are with our son and his family in Texas for the 2014 Cotton Bowl!  Our alma mater, Oklahoma State, is playing and we couldn’t be happier to be here to cheer them on!  We hope you are enjoying the beginning of this year and are setting goals…

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