Health
Wellness – Partners In All Things
My beloved husband, John, has been diagnosed with prostate cancer. And with this diagnosis, we began a devoted study of the disease and of a path to wellness. We are…
Read MoreWellness: The Shopper’s Guide to Pesticides in Produce, Part 2
In addition to the Dirty a Dozen foods that carry pesticides and ones you need to select organic,! If possible, here is the list of 15 foods that you can…
Read MoreWellness: The Shopper’s Guide to Pesticides in Produce, Part 1
Syd Hoffman is a fitness , nutritional , and wellness expert . I had the privilege of spending a day with her in Phoenix last month. She took me through…
Read MorePlease Pledge to Not Text and Drive!
Today I saw an advertisement on TV where a professional athlete was making a pledge not to text and drive. Another ad showed a distraught young man who was sharing…
Read MoreCelebration of Life
Learning is an ongoing and delightful part of my life. I love to learn, to gain new insights, to grow. I choose to learn in all aspects of life because…
Read MoreWords to Inspire Wellness
As we talk about wellness, becoming healthy, making it a priority – I often find myself pulling inspiration from great quotes from others. Here are a few that I feel…
Read MoreThe Gift at Hand – Alan Cohen
Sometimes when things seem to be going wrong, they are going right for reasons you are yet to understand. – Alan Cohen
Read MoreLove Yourself Now
From my beloved mentor, Nahi. A quote from Louise Hay the founder and CEO of Hay House Publishers.
Read MoreControl Your Stress – Step 1
12 Ways to Control Stress and Energize Your Life: Where Do You Get All That Energy? Last week, I introduced this series of blogs on stress control and on energizing…
Read MoreWhere Do You Get All That Energy: 12 Ways to Control Stress and Energize Your Life
As I continue this blog on Wednesday Wellness, I am going to share with you my 12 Ways to Control Stress and Energize your Life. Almost every day someone says…
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