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Beauty – by Cathy Jameson
I am no longer young—but I am wise. I am no longer innocent—but I know the truth. I am no longer wrinkle-free—but I have insightfulness. Time and life have…
Quote of the Day – August 1
Give yourself permission to slow down for just a moment every now and then so that you can listen to the inner words that are crying out to be heard.
This Day in 1986
August 1 6:00 a.m. Today, as every day, I am grateful to be alive, healthy, functioning normally, and rejoicing in the day ahead.
Wellness Wednesday Update
Last week, July 24, 2013, I made a statement that I was going to “Transform” myself in many ways, including losing unnecessary weight through careful eating, sensible exercise and quality…
Quote of the Day – July 30
When you speak with grace, you have the power to help and heal.
Stress Quality of Time Rather Than Quantity
FOCUS! PAY ATTENTION! Don’t you hate it that I have started out this recommendation with the word attention?
The Simplicity of a Hedgehog
You may be confused by the title of this post. Since Fridays are typically our “Be More” and “Good to Great” days, why would I be bringing up a small,…
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