What is Stress?

When you think of stress, do you think of “bad stuff”?  Dr. Peter Hanson says that “stress is neutral until it lands on a person.”  How you handle stress is a choice you make.  You may not be able to control the events and situations that impact you, but you can...

Personal Leadership Coaching

It is with great joy that I am responding to the requests of clients and colleagues by offering personal coaching in the area of leadership development.  I believe that we are all leaders of ourselves, of our teammates and employees, our clients—and certainly of our...

Branch of Peace

You are a branch of Peace. Reach out to another– a family member, a friend, a colleague, a stranger. Reach out your hand to someone in need. Provide food for one who is hungry. Listen to a person who is confused and needs a friend. Give a hug to someone who is...