Blog

Microcosm

Microcosm by Cathy Jameson We are all microcosms of our own possibility.   Search your mind–with intention—for greater learning and discovery. Pay attention to the “still, small voice within”. Hear…

Read More >>

Scratch Off the Concealer by Alan Cohen

Another beautiful message by my mentor, Alan Cohen. Enjoy. – Cathy People who look through keyholes are apt to get the idea that most things are keyhole shaped. ― Source…

Read More >>

A True Honor

What an honor it was last week to be honored by the American Academy of Dental Office Managers with their Lifetime Achievement Award! It was a complete surprise and I…

Read More >>

The Golden Rule of Customer Service

“Do unto others as you would have them do unto you.” Yes, the Golden Rule. Does this “Rule” apply to customer service? Of course. But, do we see this inspirational…

Read More >>

“Listen” for the Warning Signs of Stress

Have you ever noticed things about yourself when you are in a very still, quiet place? Aches you hadn’t noticed before. Discomfort. Feeling lethargic. Exhaustion. These are all telling signs…

Read More >>

Stress Control: Time Management and Delegation

In my last blog on prioritization, I referred to delegation. In the area of evaluating the importance and urgency of activities, one of the recommendations was to delegate when something…

Read More >>

Stress Control Through Time Management: Prioritization

This subject of prioritization does require—as I mentioned—several blogs due to the importance and intricacy of the principle. Without prioritization, days , weeks, months, years will fly by and you…

Read More >>

Time Management: End of Day

Going back to the “list of 6 things”, here is a summary of that important time management principle: At the end of the day, write down 6 things that you…

Read More >>

Quote of the Day

It’s been some time since I posted an inspirational quote, but this one needed to be sent out. I hope you find a kernel of inspiration in it. Find your…

Read More >>

Prioritization & Pre-blocking Time for Health and Wellness – Time Management

A powerful principle to apply to your efforts to manage your time and prioritize is to pre block time spaces for specific things. We teach this as a part of…

Read More >>

Time Management – Making Time for Your Children

I just wrote a blog in the past weeks that focused on pre-blocking as a time management principle and as a stress control methodology. One of the brief examples I…

Read More >>

Time Management Part 5: Prioritization Continued

Robert McCain says that “the reason most major goals are not achieved is that we spend our time doing second things first.” People spend time on low priority items and…

Read More >>

Ready to realize and maximize your full potential?

Get tips and ideas for your practice directly to your inbox for free!